Programs and Rates
Creating Women's Wellness

Discover the beauty that lies within. Experience the incredible results you can achieve when paying loving attention to your body's signals, and when honoring yourself with empowering food and lifestyle choices.

I've found six-month programs to be the most effective for producing lasting change.

While I do offer some options shorter in duration than six months, the six-month option has been proven out to be by far the best for supporting permanent transformation of eating and health habits.

Each of my wellness programs draws from the following topics to help ensure excellent results:
  • Eliminating digestive and allergic reactions to foods with healthier choices

  • Improving mental focus and eliminating brain fog

  • Integrating good-for-you foods into your busy lifestyle

  • Increasing your natural energy and stamina

  • De-junking your pantry, freezer and fridge with nourishing options

  • Understanding and demolishing your food cravings

  • Preparing quick, simple meals that taste great

  • Discovering your unique fitness type (not everyone is made to hit the gym!)

  • Releasing stress with simple, life enhancing activities, techniques and foods

  • Creating healthy eating plans for travel, vacations and super busy days

  • Customizing the proper “diet” that you can easily stick with and adapt to your own life

  • Discovering the foods that give you strength and confidence

  • Avoiding foods that sabotage your power

  • Releasing self-defeating habits and consciously creating emotional freedom

  • And so much more!
"With Edie's support, I have learned to feed my emotional needs with emotional support rather than food, and have found that my stress levels have lowered and my sense of security is greater.  I feel more like I have learned to give myself the sweetness of life and to nurture myself in ways that have changed how I feel about nutrition.  My energy levels are better, I'm eating a wider variety of foods, I feel a greater sense of well-being, sleep better, and I no longer feel the need to stuff myself.  I am very impressed with Edie's committment to being open to each individual's needs, and how she relies on her intuition as well as her education."

-Linda A.
The following programs are designed to give you expert guidance, nutritional wisdom and ongoing support to stay focused on creating a healthy and fulfilling future.

Click below to find the option that is best suited to your needs and desires:
Option 1: The Signature Wellness Program - In-person Counseling

Option 2: The Convenient Wellness Program - Telephone Counseling

Option 3: The Wellness Gathering Program - Group Counseling
Not sure which program is right for you? Contact me today to schedule a get-acquainted session and to get your questions answered.
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